Question for the more experienced cucks

Like you we too have been in this lifestyle for a few years now, and we have had a very similar experience, at first it was extremely intense, wife needed to reassured that everything would be fine, then she would throw up before going on a date and sex, a couple of last minute cold feet. Now it is very normal for my wife to say that she is getting her boyfriend over for the night after drinks, so could I get home early from from work and check if the house is reasonably clean and to change the sheets in the guest bedroom, but the excitement is still there.

One of her regular boyfriends and I get on very well, and he will call me if she did not reply or check if he can take her out. But I still get weak at the knees when I see them kissing and I watch them once in a while having sex, and the most intense moment is when he comes inside her, she will lock her legs behind him and raise her hips to keep his sperm inside.
Wonderful she is relax now. Does she ever discuss how the sex is with him or how his cock feels over yours?
 
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We haven't done it regularly, but as the years go on it has changed. I feel waves of shame and excitement. I have lost my sexual confidence so that we're now more like roommates that have sex maybe 4 times a year and when we do I feel shy and it is about her pleasure. Even when she does want to have sex with me I can't take myself seriously and seeing her enjoy it a bit vs how she enjoys it with them feel embarrassing so I try to avoid penetration. I never thought I would feel so voluntarily emasculated by this... the fantasy of being humiliated or put in my place is hot... but putting myself in my place feels more pathetic... it's a journey
 
I think it's been about 3 years for us and I feel similarly. I wouldn't say all of the excitment has gone, but it certainly has diminished some.

Like @HubbyJohn I still swing between shame and excitment at seeing my wife get fucked by her bull.

When we first started my wife was reluctant to fuck more than 4-6 times a year. But as her relationship with her bull has grown she is now very comfortable seeing him weekly, or whenever their schedules permit. For me the excitment is experiencing how the relationship between all three of us Her/Him, Me/Him, and my wife and i icontinues to grow and mature.
 
I have been a cuck now for about 5 years. In the beginning progressing step by step into the lifestyle was a very exciting and intense period with constantly new experiences. The first dates of my wife I was waiting at home feeling very nervous because I didn't know what was going on and my imagination was going wild. But with time comes experience and after 5 years there are not that many new situations anymore. I notice that things that use to be very exciting and very wild are now completely normal to me. Like the fact that my wife is having sex with other men feels like this is absolutly normal.

My question to the more experienced cucks is: how are you dealing with getting used to being a cuck and do you shift into new to get your fullfilment as a cuck?
While I consider myself a stag rather than a cuck after many years of my wife fucking other men (sometimes watching but most times she's out on her own) this lifestyle became normal for us many years ago. Now when she's out with her boyfriend I usually are preoccupied with other things and when she gets home she gives me a quick update with details and we then resume our normal life.
 
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I was more turned on by HER excitement regarding the relationships than I was my own desires or needs from what she was doing....I got my "fix" from sharing and hearing about HER excitement. In all of those relationships, the guys did NOT know I was aware, they assumed she needed "more" than she got at home and they delivered "more". Made otherwise boring business trips a LOT more fun and exciting too.
Jmn really nails it. Wannabes and fetishists are obsessed with typical superficial statistical stuff that seems to appeal to most men: "how big is it, is he black, how much cum was there, how many times, where did he cum, did you swallow?" Every guy focuses on these superficial aspects at first, but.....

With a little luck, good level of trust, and ability to communicate with our wife plus her own interest, - her relationship with him will move to a higher level that's much more satisfying to both of you. It'll meet more of your higher level sexy needs and be easier to facilitate for both of you.

The catalyst? Her interest must be genuine, and NOT an attitude she takes (or fakes) :......:🤣just to get away from the not-so-subtle suggestions and pressure you keep bringing up. You may think you are being strategic and subtle, but your wife may not feel the same. You don't want to drive a wedge into your marriage to the woman who loved you enough to marry you.
 
I love how vocal she is and she’s not afraid to let him know how good he feels. That’s good for the cuck husband to hear because it may help him understand any short comings he has. The boy had good stamina and appeared to have a pretty thick cock. Good for the wife.!!
She loved it. He has fu ked her so many times
 
We have kept the excitement going even though she has just one lover at any time. The most recent guy has been her steady for the last 5 years ++. But we are able to keep it as a fun thing by changing the how and where we meet all the time...and she never knows. Like after our usual brisk walk in the park, when she sat down in the van to go back home...he "suddenly" showed up, opened her side of the van and kissed her aggressively before she could even figure out whats going on. Then she laughed excitedly and they moved to the back seat for much more fun!
Another time when we went to Disneyland and he showed up at the park "accidentally" and his fingers worked magic on every ride. It was indeed a magic kingdom.
Similarly at the beach, at restaurants...at grocery shops.
The "findme" app on iphones as well as the life360 app helps a lot in making things happen suddenly and in new places all the time.
 
I think every so often you need to step back and take a break in order to keep it exciting. I don't think it will ever have the same excitement or adrenaline as it once had for you. Over the years we've tried newer and kinkier things to keep it exciting but eventually it loses its flair.

Seeing my GF take a load to the face, fucking a new partner, fucking in public, getting gangbanged, throatfucked, etc. is all fun the first few times but it definitely loses its excitement over time and there isn't much you can do about it. The best thing to do is to take a break so that you start to crave it again and then use that excitement and adrenaline to satisfy you. Otherwise you can always try new or kinkier things to spice things up. But don't expect the excitement to always be the same. That's the way it works for everything in life.